Podcast
What is RSI (Repititive Stress Injury) and what can you to do to prevent it?
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Information | |
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Date | 05.02.2010 |
Length | 3 Minutes 32 Seconds |
Author | AnimatedExpl. |
Description | RSI is the abbreviation for Repetitive Strain Injury. It is a collective term for physical pains in the neck, shoulders, arms, wrists and hands. It is a disorder of muscles, tendons and nerves. The cause of RSI is excessive strain due to a combination of repetitive and static movements. In this film, you’ll find out what RSI complaints are and what exercises you can do to prevent them. |
Filesize | 4 KB |
Played | 5198 |